Brain damage in kids the gut connection

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Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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Genetic expression to reverse disease

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With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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5 keys to dynamic health

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What is the Extreme Health CODE: BERGMAN14 TO START YOUR FREE 14 DAY TRIAL.

With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live workshop, podcasts, monthly video courses a supporting community and much more!

To Date...

Academy Content Count: 563 videos, 127 hours, 21 minutes, 39 seconds.

Academy Forum Count: Total Topics – 1,264. Total Posts – 6,466.

Here's a snapshot of some of our courses...

- Your Roadmap to Health

- Sacred Sexuality by Miss Jaya

- Best Skin Ever!

- Unbreakable Bones

- Liver Rescue

- Whole Body Restorative Exercises

- Diabetes Mastery

- Adrenal Health Recovery 101

- Deep Sleep Mastery

- Heart Health Optimization

- Autoimmune Disease Solutions

- Prevent & Heal Cancer Naturally!

- Build Invincible Immunity!

- The Hormone Optimization Course

- The Complete Digestion Course

- Your Nervous System!

- The 3 Stressors

- Getting the Healing Process Started

- Yoga For Healing

Get ready to start taking control of your CODE: BERGMAN14 TO START YOUR FREE 14 DAY TRIAL.

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80% Of Your Immune System Is In Your Gut

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Did you know that 80% of your immune system is in your gut? That could be the cause of digestion issues such as reflux. Dr. Dewitt explains more while adjusting Cathy who came to us with reflux, scoliosis, HTN and sleep issues.

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Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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Natural Cancer Therapies - Discussion with Dr. Nasha Winters

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Dr. Nasha Winters joins Dr. Mercola to discuss her work with cancer clinics and the new, natural model she is bringing to the treatment of this for the latest health news:

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6 Best Foods for Gut Health | Dr. Josh Axe

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Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable link between a person’s microbiota, digestion, body weight and metabolism. In an analysis of humans and 59 additional mammalian species, microbiome environments were shown to differ dramatically depending on the specie’s diet.

The flip side is also true: Your gut health can impact how your body extracts nutrients from your diet and stores fat. Gut microbiota seem to play an important role in obesity, and changes in bacterial strains in the gut have been shown to lead to significant changes in health and body weight after only a few days.

Learn more about the human microbiome and how to support gut health through food here: Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

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Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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13 Probiotic Foods You Need in Your Diet | Dr. Josh Axe

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Learn more about probiotics here: Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

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Ask away content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Transforming our Health Care System- Interview Preview with Travis Christofferson

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The U.S. health care system is riddled with inefficiencies. With an annual budget of $3 trillion, it’s the largest industry in the United States, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well

• Price gouging, overtreatment and fraud are yet other problems plaguing the U.S. health care system, contributing to its inefficiency

• Many prevention strategies and simple, inexpensive treatments are ignored and not used for the fact they do not generate income for the doctors

• Switching the incentive model is part of the answer. Hospitals that pay their doctors a salary and bonuses for patient health outcomes see significant improvements and have lower health care outlays

• Geisinger Health in Pennsylvania prescribed prediabetic and diabetic patients fresh, whole food, along with treatment and educational support. As a result, they reduced the annual cost for Type 2 diabetics by 80%

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Tips for Healthy Shopping on a Budget | Dr. Josh Axe

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SUBSCRIBE FOR MORE: healthy can be a challenge. But eating healthy on a budget can seem next to impossible.

Luckily, that doesn’t have to be the case, as it’s surprisingly doable to maintain healthy eating on a budget if you’re both informed and strategic. I’ve gathered my best tips and tricks for keeping costs down and still eating a nutritious, delicious diet.

Once you eliminate processed foods and invest in eating for your health, you might actually be surprised by your grocery bill — in a good way!

Learn more about the secrets to shopping healthy on a budget here: LINKS TO STUDIES HERE

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ABOUT DR. AXE

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

Visit the blog: WITH DR. AXE

Like on Facebook → facebook.com/drjoshaxe/

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Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Transforming our Health Care System- Interview with Travis Christofferson

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The U.S. health care system is riddled with inefficiencies. With an annual budget of $3 trillion, it’s the largest industry in the United States, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well

• Price gouging, overtreatment and fraud are yet other problems plaguing the U.S. health care system, contributing to its inefficiency

• Many prevention strategies and simple, inexpensive treatments are ignored and not used for the fact they do not generate income for the doctors

• Switching the incentive model is part of the answer. Hospitals that pay their doctors a salary and bonuses for patient health outcomes see significant improvements and have lower health care outlays

• Geisinger Health in Pennsylvania prescribed prediabetic and diabetic patients fresh, whole food, along with treatment and educational support. As a result, they reduced the annual cost for Type 2 diabetics by 80%

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Healing After Trauma- Interview Preview with Dr. Gordon

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Health revolution 2019

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With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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The future of health care

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What is the Extreme Health Academy?

With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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Water Element - Intro to the Traditional Chinese Elements | Dr. Josh Axe

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Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi gong and treatments such as cupping and moxibustion. TCM along with Ayurveda two of the oldest and most renowned forms of ancient medicine in the world and are returning quickly in popularity. TCM practitioners look to treat the root cause of disease and take a holistic approach to helping people experience complete healing without the use of conventional drugs.

Several of the advantages that Traditional Chinese Medicine and other Eastern practices have to offer include a high level of patient compliance (often due to patients noticing improvements in their symptoms quickly), reduced stress levels, natural pain management, improved sleep, stronger immunity and decreased need for medications.

Find out more about Traditional Chinese Medicine and it's benefits here: DR. AXE

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

Visit the blog: WITH DR. AXE

Like on Facebook → facebook.com/drjoshaxe/

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Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Regenerative Medicine- Interview Preview with Dr. Matthew Cook

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Dr. Matthew Cook, a regenerative medicine specialist and founder of BioReset Medical in Campbell, California, offers several novel therapies, including NAD supplementation, hyperbaric oxygen therapy and hydrodissection

• NAD+ is a vital coenzyme found in all living cells. It’s essential for over 700 enzymatic reactions in your body, including ones occurring in your mitochondria. Without sufficient NAD, you’re likely to die prematurely

• A side effect of rapid NAD IV infusion is a flush-like experience similar to that of niacin. This is likely an effect of methyl depletion, and can be circumvented by taking a methyl donor such as glycine or trimethylglycine

• Hyperbaric oxygen therapy appears to have significant antiaging benefits; it’s a potent anti-inflammatory that removes senescent cells and increases stem cell activation. It can also improve cognitive function, and help optimize cellular oxygenation and nutrient uptake

• Hydrodissection involves injecting a substance such as 5% dextrose, placental matrix, stem cells, platelet-rich plasma or fat around nerves, thereby treating many different kinds of nerve pain. Back pain can also be treated this way

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Wood Element - Intro to the Traditional Chinese Elements | Dr. Josh Axe

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This video was originally posted on Anceint Nutrition, here: Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi gong and treatments such as cupping and moxibustion. TCM along with Ayurveda two of the oldest and most renowned forms of ancient medicine in the world and are returning quickly in popularity. TCM practitioners look to treat the root cause of disease and take a holistic approach to helping people experience complete healing without the use of conventional drugs.

Several of the advantages that Traditional Chinese Medicine and other Eastern practices have to offer include a high level of patient compliance (often due to patients noticing improvements in their symptoms quickly), reduced stress levels, natural pain management, improved sleep, stronger immunity and decreased need for medications.

Find out more about Traditional Chinese Medicine and it's benefits here: DR. AXE

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

Visit the blog: WITH DR. AXE

Like on Facebook → facebook.com/drjoshaxe/

Follow on Instagram → instagram.com/drjoshaxe/

Follow on Twitter → twitter.com/drjoshaxe/

Follow on Pinterest → pinterest.com/draxe/

--------------------

GET HELP WITH YOUR QUESTIONS

Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Dangers of Vaping | Dr. Josh Axe

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Although often recommended as a way to quit smoking cigarettes, the long-term effects of vaping (even without nicotine) are dangerous. Learn more: Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

Visit the blog: to connect on social media?

Like on Facebook → facebook.com/drjoshaxe/

Follow on Instagram → instagram.com/drjoshaxe/

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--------------------

Have any questions?

Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Chiropractic Care Can Change Your Life!

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Another heartwarming testimonial with Dr. Mendez and one of our wonderful patients.

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What is the Extreme Health Academy?

With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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Google is a Drug Company and Censors Health News Part 1

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Google’s parent company Alphabet launched Calico and Verily Life Sciences – pharmaceutical companies engineering new drugs. Google changed its algorithms to lower rankings of natural health websites that it says contradict the medical consensus.

Mercola.com was one of many sites targeted by this change and drastically increased the visibility of WebMD and Healthline, advertising businesses both utilizes google ad services that promote drugs and junk food.

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The real cause and solutions to low back pain

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With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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Regenerative Medicine- Interview with Dr. Matthew Cook

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Dr. Matthew Cook, a regenerative medicine specialist and founder of BioReset Medical in Campbell, California, offers several novel therapies, including NAD supplementation, hyperbaric oxygen therapy and hydrodissection

• NAD+ is a vital coenzyme found in all living cells. It’s essential for over 700 enzymatic reactions in your body, including ones occurring in your mitochondria. Without sufficient NAD, you’re likely to die prematurely

• A side effect of rapid NAD IV infusion is a flush-like experience similar to that of niacin. This is likely an effect of methyl depletion, and can be circumvented by taking a methyl donor such as glycine or trimethylglycine

• Hyperbaric oxygen therapy appears to have significant antiaging benefits; it’s a potent anti-inflammatory that removes senescent cells and increases stem cell activation. It can also improve cognitive function, and help optimize cellular oxygenation and nutrient uptake

• Hydrodissection involves injecting a substance such as 5% dextrose, placental matrix, stem cells, platelet-rich plasma or fat around nerves, thereby treating many different kinds of nerve pain. Back pain can also be treated this way

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The power of gratitude

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What is the Extreme Health Academy?

With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn exactly what you must do to survive and thrive in this world.

Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.

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If you'd like to participate in the monthly Challenges please you'd like to tune in live for our next webinar please go Bergman's Bergman's Facebook Bergman's

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Mercury-Free Dentistry - Interview With Charlie Brown

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Dr. Mercola interviews Charlie Brown about the continued fight for mercury free dentistry around the world. They off updates on the cause and insights on how you may help.

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Top Foods to Boost Focus & Memory | Dr. Josh Axe

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SUBSCRIBE FOR MORE: does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains.

Top 15 Brain Foods:

1. Avocado

2. Beets

3. Blueberries

4. Bone Broth

5. Broccoli

6. Celery

7. Coconut Oil

8. Dark Chocolate

9. Egg Yolks

10. Extra Virgin Olive Oil

11. Green, Leafy Vegetables (Spinach, Kale, Swiss Chard)

12. Rosemary

13. Salmon

14. Turmeric

15. Walnuts

Learn more about these 15 Brain Foods that Boost Focus and Memory here: DR. AXE

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

Visit the blog: WITH DR. AXE

Like on Facebook → facebook.com/drjoshaxe/

Follow on Instagram → instagram.com/drjoshaxe/

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Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Benefits of Cannabis- Interview with Dr. Frankel

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Healing After Trauma- Interview with Dr. Gordon

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Extending Your "Lifespan" with Dr. David Sinclair

 

Dr. David Sinclair Join Dr. Mercola to discuss longevity and his new book "Lifespan".
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Vaccine Awareness 2019- Interview Preview with Barbara Loe Fisher

 

More than 500 vaccine-related bills were introduced in U.S. state legislatures in 2019, many of which proposed to restrict or eliminate vaccine exemptions
• Only 2% of children attend public or private schools with vaccine exemptions for any reason — medical, religious, philosophical or conscience — in the U.S.
• Fear mongering about measles outbreaks in the U.S. and around the world resulted in the forced vaccination lobby persuading legislators to eliminate the religious and conscience exemption in Maine and the religious exemption in New York. In Washington state, the conscience exemption for measles, mumps, rubella (MMR) vaccine was eliminated
• Harmful vaccine bills restricting or eliminating vaccine choice were stopped in Alabama, Arizona, Colorado, Connecticut, Iowa, Illinois, Minnesota, Missouri, Vermont, Washington, Oregon and Texas, thanks to thousands of people participating in the vaccine lawmaking process, who personally contacted their state legislators and showed up for public hearings to defend their informed consent rights
• The online NVIC Advocacy Portal was a major catalyst for that success. Registration is free, and puts you in direct electronic contact with your own state and federal legislators. You also receive action alerts with talking points via email when vaccine bills are moving in your state or in Congress so you can take action. Sign up today and consider making a donation to support NVIC’s important work to prevent vaccine injuries and deaths and protect your informed consent rights
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2019 Vaccine Awareness- Interview with Barbara Loe Fisher

 

More than 500 vaccine-related bills were introduced in U.S. state legislatures in 2019, many of which proposed to restrict or eliminate vaccine exemptions
• Only 2% of children attend public or private schools with vaccine exemptions for any reason — medical, religious, philosophical or conscience — in the U.S.
• Fear mongering about measles outbreaks in the U.S. and around the world resulted in the forced vaccination lobby persuading legislators to eliminate the religious and conscience exemption in Maine and the religious exemption in New York. In Washington state, the conscience exemption for measles, mumps, rubella (MMR) vaccine was eliminated
• Harmful vaccine bills restricting or eliminating vaccine choice were stopped in Alabama, Arizona, Colorado, Connecticut, Iowa, Illinois, Minnesota, Missouri, Vermont, Washington, Oregon and Texas, thanks to thousands of people participating in the vaccine lawmaking process, who personally contacted their state legislators and showed up for public hearings to defend their informed consent rights
• The online NVIC Advocacy Portal was a major catalyst for that success. Registration is free, and puts you in direct electronic contact with your own state and federal legislators. You also receive action alerts with talking points via email when vaccine bills are moving in your state or in Congress so you can take action. Sign up today and consider making a donation to support NVIC’s important work to prevent vaccine injuries and deaths and protect your informed consent rights
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Earth Element - Intro to the Traditional Chinese Elements | Dr. Josh Axe

 

This video was originally posted on Anceint Nutrition, here: Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi gong and treatments such as cupping and moxibustion. TCM along with Ayurveda two of the oldest and most renowned forms of ancient medicine in the world and are returning quickly in popularity. TCM practitioners look to treat the root cause of disease and take a holistic approach to helping people experience complete healing without the use of conventional drugs.
Several of the advantages that Traditional Chinese Medicine and other Eastern practices have to offer include a high level of patient compliance (often due to patients noticing improvements in their symptoms quickly), reduced stress levels, natural pain management, improved sleep, stronger immunity and decreased need for medications.
Find out more about Traditional Chinese Medicine and it's benefits here: DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
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Follow on Pinterest → pinterest.com/draxe/
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GET HELP WITH YOUR QUESTIONS
Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Benefits of Cannabis- Interview Preview with Dr. Frankel

 

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Best Foods in Season for Fall | Dr. Josh Axe

 

SUBSCRIBE FOR MORE: you heard of “food miles”? That’s the distance it takes for your food to travel from where it’s grown to a grocery store near you. Food miles are also a measure of how much gas, oil and other factors go into transporting food.
Thirty-seven percent of the energy used in our food system goes towards the production of chemical fertilizers and pesticides. The 14 percent of the energy used to transport food from farm to store is equal to two-thirds of the total energy used to produce food. In all, 80 percent of the energy our food system uses goes to processing, packaging, transporting, storing and preparing food — and we’re paying for those costs, rather than for the necessary nutrition.
On average, fruits and vegetables travel 1,300–2,000 miles to get from farms to us. Chilean grapes travel 5,900 miles, and the cargo ships and refrigerated trucks used to ferry them emit 7,000 tons of pollution every year. A typical carrot travels 1,838 miles to get to your salad!
Why does this matter? The nutrient density of these fruits and vegetables begins to decline the instant that they are harvested.
Learn more about how eating seasonally is better for your health (and for the planet): DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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GET HELP WITH YOUR QUESTIONS
Ask away → content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Comforting Keto Pumpkin Pudding Recipe

 

new flavors for your dessert collection with this delicious keto pumpkin pudding. Not only that, it’s rich in healthy fat that may help support a ketogenic lifestyle.
Ingredients:
5-10 drops of liquid stevia or 3 tablespoons granulated monk fruit / luo han guo monk fruit
1 teaspoon ground flaxseeds
1/2 teaspoon pumpkin pie spice
Pinch of salt
1/4 cup organic pumpkin puree
3 medium organic, pastured egg yolks
1 teaspoon vanilla extract
1 1/2 cups organic whipping cream
For cream mixture:
1 cup organic whipping cream
5 drops liquid stevia or 1 tablespoon granulated monk fruit
1/2 teaspoon vanilla extract
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The New Biology of Water- Interview Preview with Dr. Cowan

 

In “Cancer and the New Biology of Water,” Dr. Thomas Cowan explains why cancer is not a problem of oncogenes but rather a problem involving the cytoplasm — the structured water — of the cell
• Mitochondrial defects are an integral part of the breakdown of the structure in the water, which then triggers the formation of cancer
• Lifestyle strategies that will help restructure the water in your cells, thereby helping prevent cancer include eating a ketogenic diet and exposing your body to sunlight and near-infrared light such as near-infrared sauna
• Other strategies include grounding to the earth by walking barefoot, posing yourself to the biofields of other biological entities, such as the touch of other humans and animals, and hyperbaric oxygen therapy
• Mistletoe therapy stimulates your fever response. It’s an immunostimulating medicine that also works like a chemo drug
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The New Biology of Water- Interview with Dr. Cowan

 

In “Cancer and the New Biology of Water,” Dr. Thomas Cowan explains why cancer is not a problem of oncogenes but rather a problem involving the cytoplasm — the structured water — of the cell
• Mitochondrial defects are an integral part of the breakdown of the structure in the water, which then triggers the formation of cancer
• Lifestyle strategies that will help restructure the water in your cells, thereby helping prevent cancer include eating a ketogenic diet and exposing your body to sunlight and near-infrared light such as near-infrared sauna
• Other strategies include grounding to the earth by walking barefoot, posing yourself to the biofields of other biological entities, such as the touch of other humans and animals, and hyperbaric oxygen therapy
• Mistletoe therapy stimulates your fever response. It’s an immunostimulating medicine that also works like a chemo drug
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What E-Cigarettes Can Do to Your Body

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E-cigarettes have become a popular alternative, as well as a hot new trend for teens. What isn’t being marketed is how harmful these can be/are becoming. One pod, for example, is equal to one full pack of cigarettes. It is important to let people know about the fatal and permanent effects.

After an examination of 75 popular vaping cartridges, researchers found 27% contained traces of an endotoxin found on gram-negative bacteria and 81% contained glucan, a compound found in the cell walls of most fungi.

The meteoric rise in the number of teens vaping has overshadowed traditional tobacco use, which may have resulted from a combination of peer pressure, highly addictive nicotine in the product and an assortment of fruity flavors with a smooth nicotine "hit".

Data demonstrate teens who start vaping are more likely to move to traditional cigarettes, and results from an animal study show those exposed to nicotine during adolescence have a greater risk of engaging in other addictive behavior.

Toxins from vaping also affect bystanders who have similar levels of cotinine (a measure of nicotine absorbed by the body) as those exposed to secondhand traditional smoke.

The secret to quitting smoking is to first get healthy, making it mentally and physically easier to kick the traditional cigarettes that emit dangerous aromatic polycyclic hydrocarbons, e-cigarettes are nearly odorless and often misperceived as being safe and harmless to your health.

Recent research shows while e-liquid burned in vaping devices contains carcinogenic chemicals, the added flavors may be damaging endothelial cells lining your blood vessels, increasing your risk of heart disease and stroke.

In an effort to expand their consumer base to the pediatric population, e-cigarette companies have packaged e-liquid to be burned in vaping devices to look like juice boxes and candy, and are mimicking many of the powerful advertising strategies once used by big tobacco companies.

Although odorless, bystanders are not immune from the dangerous effects of e-cigs as the vapor contains nicotine and other fine particulate pollutant matter easily absorbed through for the latest health news:

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