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You've seen it in the magazines...
Such celebrities seem to buy into so-called "detox diets" as a way to drop pounds fast.
But the real premise of a true elimination diet or cleanse program (both types of detoxification diets, or "detox diets" for short) is to facilitate the removal of toxins and pollutants from your body.
This is why I bring on Dr. Bob Rakowski to give you the truths into DETOX and how it relates you losing weight.
Personally, I've been able to learn SO much from Dr. Bob specifically on Detox and Detox programs.
And having tested them out myself, I wanted to share this episode with you as much of what we cover today, we go deep into in the book Craving The Truth.
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